PALA Activity Logs
PALA Activity Logs are printable tracking sheets created for the Presidential Active Lifestyle Award program, encouraging kids and adults to record their daily movement. The logs break goals into days and minutes, making abstract “be more active” advice concrete and visual. Parents appreciate how easy it is to slot these into planners or hang them on the fridge as a family challenge. The PDFs are free to download, and the simple format means they can be reused or adapted long after the official program ends.
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